Just like the single paradiddle, the double paradiddle is also a great pattern for coming up with cool sounding drum beats and drum fills. It’s usually played as 8th note triplets or 16th note triplets, so it’s a great pattern for application to triplet based music. Make sure you count out loud when you practice the double paradiddle - 1 trip let 2 trip let 3 trip let 4 trip let. Due to its sticking pattern, the double paradiddle naturally alternates within itself.
